"We're all human beings at the end of the day and all go through many life struggles - some more than others." In this episode, host Rishan talks with Neil George, film director, PhD candidate and researcher.

The Waiting Gym is KRAN's third partnership with arts organisaton People United. Hear all about this immersive, powerful and unique project from the people behind it.

In this episode, host Rishan speaks with Naveed and Infi - two remarkable young men with amazing stories to tell.

As part of our housing campaign, host Rishan is joined by Rebecca (Porchlight), Red (KRAN Housing and Legal Caseworker) and Luwam (KRAN Youth Ambassador).

All things Folkestone in this chat with Floortje Hoette, CEO of the Leas Lift, and Sally Hough, Artist Liaison and Community Outreach at SD Projects (and more!).

The Very Reverend Dr David Monteith, Dean of Canterbury (otherwise known as Dean David), features in this special Refugee Week edition.

A special Stories Without Limits for our 10th edition! To mark Refugee Week, three Folkestone creatives discuss its theme: Community as a Superpower.

One of our volunteer mentors, Liz and her mentee Hiwot celebrate Volunteers' Week 2025

Our Youth Ambassadors Obaida and Shahab recall how Family Matters, KRAN's 20th annivesary oral history project, was made

Sophie, from National Energy Action, talks power!

Minno Kitchen's Katy Oliver tells us why she has chosen KRAN as her charity of the year

KRAN Patron Lord Alf Dubs and Media Ambassador Rishan - both former child refugees - in conversation

Journalist, author, broadcaster and KRAN Patron, Gavin Esler, talks about how we are all connected to refugees

Lou tells about her role in identifying and fulfilling the emerging needs of our young people

KRAN's long-standing CEO talks how to go from surviving to thriving

Nigel, Learning for Life Lead, talks all things education