sea’s transformative power
By Hur, Media Ambassador
In the summer of 2022, the Devon and Cornwall coasts served as the backdrop for the inspiring Reclaim the Sea (RTS) pilot programme.
This initiative, funded by the National Lottery, was a collaborative effort by RTS, Groundswell England and Devon and Cornwall Refugee Support. Designed to empower eight migrant, displaced and refugee women living in Plymouth, the programme offered eight weeks of swimming, surfing and stand-up paddleboarding (SUP) lessons. For many participants, it wasn’t just a chance to connect with the ocean: it was a transformative journey toward confidence, healing and community.
Journey from fear to freedom
The programme began at the Artillery Tower Sea Pool in Plymouth, with a focus on water confidence. Many participants had limited (or no) experience in the water, so these first sessions emphasised learning to float and swim in a safe, supportive environment.
For others, it was their first experience navigating the open sea, a challenge that brought both fear and growth.
Breaking barriers through surfing and SUP
As the programme progressed, participants were introduced to surfing at The Wave in Bristol. The thrill of riding waves was a new experience for most and the enthusiasm was palpable. One participant says:
"It's the first time I learned to surf. It’s already for me - amazing and very enjoyable."
Weeks four and five introduced paddleboarding. For many, the SUP provided a unique sense of freedom and safety on the water. By week six, the group was ready to tackle the open waves at Whitsand Bay, enjoying a day of surfing, swimming and shared camaraderie.
One participant’s reflection after this session captured the transformative power of the programme:
"Yesterday was such an important day for me. I could see myself from another side. Thank you for helping me harness my fears and doubts. We were like little dots among those beautiful, wild and powerful waves - very determined and brave dots."
Building community and mental wellbeing
The programme wasn’t just about mastering new skills; it was about creating a space for healing and connection. The participants bonded deeply with one another, forming a community that extended beyond the sessions. The benefits extended to mental health, with one participant noting:
"These classes on the beach have helped me in my state of physical and mental health."
The programme’s impact also resonated with volunteers and RTS staff, who described their involvement as a highlight of their summer.
"I do not think it is possible to overstate the impact Reclaim has on everyone involved. The sea can be a beautiful and healing place, but not everyone experiences it that way. Learning how to access water safely can unlock a whole new world for people." RTS staff member
Why programmes like this matter
For refugees and asylum seekers, programmes like RTS go beyond leisure. They provide a vital opportunity to overcome barriers, build self-confidence and rediscover a sense of dignity and hope. The ocean - often a site of trauma for those forced to cross treacherous waters - becomes a place of healing and empowerment.
Thanks to RTS, the sea - once a site of uncertainty - has become a symbol of resilience, courage and freedom. Participants’ smiles, newfound confidence and enduring friendships are a testament to the power of reclaiming not just the sea, but their lives.
Looking forward - and an opportunity
Inspired by RTS, we were keen to get involved. As one of our young people says: “Reclaim the Sea is a lifeline for refugees and asylum seekers, offering not only safe passage but a chance to rebuild and reclaim dignity. Through compassion and action, we are committed to transforming perilous journeys into pathways of hope and new beginnings."
RTS and KRAN are launching a programme in east Kent next summer. If you would like to get involved as a volunteer (with full support from the RTS team), please email team@reclaimthesea.org.uk. Your name will be added to a list and you will be contacted nearer the time.
RTS is especially keen to hear from males who would be interested in working as a Team Lead (this involves helping plan and run the programme, overseeing volunteer recruitment and liasising with water sports providers).